POV: Frozen Shoulder Causing Neck Pain?

本站添加: 2026-05-22

[00:00:00]Frozen shoulder doesn't just affect your shoulder. It can also affect your neck.

[00:00:03]When your shoulder starts moving normally, your body starts to compensate. So, people start shrugging more. They use their neck more for movement. They twist their back more.

[00:00:11]And guess what? After a while, the neck starts hurting, too. Our bodies are incredibly smart, and it will find a way to move. It may not just be the best way for you. But, compensation over time can create a whole new problem. Now, you've got shoulder pain and neck pain. Have you noticed neck tightness, too?