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Bell's palsy Q&A: Can cold showers, lack of sleep and stress cause facial paralysis?

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114 views3likes1:15CrystalTouchClinicOriginal Release: 2026-06-12

While cold showers, lack of sleep, and stress alone cannot cause facial paralysis, they can act as contributing factors when they coincide with other conditions; cold showers cause local overcooling and reflexive blood vessel spasm reducing blood and oxygen supply to the facial nerve, while stress and lack of sleep weaken the immune system, allowing latent bacteria and viruses to become more active and potentially trigger facial nerve inflammation.

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