Patient Data vs. Research Findings #shorts

[00:00:00]And I remember when I was at a conference, I was probably 19 at the time. José Antonio, like phenomenal researcher, amazing with nutrition. I think he's the head of the ISSN was giving a lecture and he had like this hierarchy of evidence pyramid and then he just flips it upside down and he goes, "This is what I give a about that N of one >> that because I'm working with the person who me they might not respond to what happened in that research study." And it's because there's so many moving variables like in real life that you know that research might have been worked in a highly controlled environment. it's not necessarily going to work with the person that I have in front of me. Doesn't mean don't use research. Like you should still read the research and try and see like does this apply to my person or not? And it's kind of like a general like yes it might it might not. Um, but I think it's way more complex than what we make it seem.